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On Sundays, I revisit an amazing post that you might have missed and I update you on my own progress or changes since the post was first published.
Visit the original post here.
Since I wrote this post, I still respect the physical limits of the space in my weekly spread on most days, to reserve time to take care of me. That single tip - stop writing tasks down and schedule them for another day - makes the most difference in making sure I don't overbook and stress out.
Nowadays, I also plan my menu and track my calories and workouts, so that I can stay healthy!
For those following my medical journey, I also ordered a Medical ID Bracelet that I love because it is comfortable, waterproof, lightweight, and easy to wear daily.
It's one more way that I am taking care of me.
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Partied at: Simply Sunday, Mommy Monday, Bloggers Brag Pinterest Party, Anything Goes, Inspire Me Monday, Tip Tuesday, Thoughtful Thursdays