tag:blogger.com,1999:blog-863557816383416771.post6393647407083912882..comments2024-03-20T02:17:35.429-05:00Comments on Giftie Etcetera: Why a 30-Minute Workout Takes an Hour Giftie Etceterahttp://www.blogger.com/profile/11353862141419399333noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-863557816383416771.post-62723434629469651722015-08-08T09:51:56.609-05:002015-08-08T09:51:56.609-05:00Thanks for sharing on the Healthy Living Link Part...Thanks for sharing on the Healthy Living Link Party. It has been pinned to our party board on Pinterest.Anonymoushttps://www.blogger.com/profile/09546357524518803995noreply@blogger.comtag:blogger.com,1999:blog-863557816383416771.post-9748936944498963042015-08-05T05:33:12.012-05:002015-08-05T05:33:12.012-05:00Mostly I either bike or do Pilates at home for exe...Mostly I either bike or do Pilates at home for exercise. Both require a change of clothes. I have little helpers that can be counted on to get my bike out or (sometimes) set up my Pilates things. But I do have to remember the prep/after time for exercise in my schedule.Annahttps://www.blogger.com/profile/12192064538924964308noreply@blogger.comtag:blogger.com,1999:blog-863557816383416771.post-75305646303172192342015-08-04T06:23:16.354-05:002015-08-04T06:23:16.354-05:00Once I saw the title of this post, I immediately t...Once I saw the title of this post, I immediately thought "travel time and prep time, for sure" - glad to see I was on the right track! I am lucky in that the workout room for our apartment complex is literally next door, but there's still a matter of changing clothes, finding the tennis shoes, headphones, and water bottle, then coming back and cool down time. It may not take up an hour total, for 20 minutes on the treadmill, but it is indeed more than *just* 20 minutes. <br />One thing that has saved me, though, is my phone. One, it has music on it. Two, Google Fit and Nike+ Running. The treadmill keeps track of the information for me, and then I can enter it into the Nike app, to keep a log of what I have done. I'm not sure what extra information a fitbit can give you, but one less electronic device that needs charging is always a good thing in my book!Anonymoushttps://www.blogger.com/profile/12085189065957396781noreply@blogger.com